All I really need to know in life I learned from doing a marathon...
LaWonda A. Eastwood
05/07/00


Wear minimal clothing.

Don't push yourself so hard you puke.

Be good to your body.

Don't be so focused that you lose sight of what surrounds you.

Keep going forward - but more importantly, just keep going.

If you're gonna start it, finish it - even if you have to crawl.

Rain is awesome.

Keep your thoughts positive - what you focus on becomes stronger.

Drink lots of water.

Take big strides.

Big challenges are good things.

Steer clear of whiners - they really drag you down.

Wear comfortable shoes.

Cheering on others boosts the both of you.

Go at your own pace - not someone else's.

There is always someone else in more pain than you.

Keep smiling - even when you're dying.

Breathe deeply.

And my personal favorite… sometimes, smaller breasts ARE better!!